While hip hop dance classes can be a cardio workout it also relieves depression and stress. The use of music can help decrease depression and anxiety.
Majorette teaches the students high energy marching band style dance. Students focus on high kicks & jumps. While maintaining flexibility, and choreography.
Musical theatre classes combine song and dance. In addition to learning the basics of singing, acting and dancing, you will develop musicality, rhythm and performance skills.
Lyrical dance is an expressive form of dance, with a fusion of ballet and jazz dance styles.. We encourage you to explore your emotions and movement through dance.